Turbo charge your connection to spirit with simple, yet totally decadent food
When it’s happening
Saturday, 19th August 10 am to 3 pm
Sunday, 8th October 10 am to 3 pm
Wednesday, 8th November 10 am to 3 pm
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How it’s different
A raw food class in Norfolk…linking food to spirituality
Do you meditate, do yoga or another spiritual practice?
Have you ever thought about how the food you eat influences not only your physical body, but your etheric, mental and spiritual bodies?
Would you like to learn how to become an even clearer and more powerful channel for the divine?
Or would you just like to learn how to make deliciously healthy food in minutes?
Come and join us for this raw food class in Norfolk to make some high-vibe foods that can turbo charge not only your physical wellbeing, but your mental, emotional and spiritual health too.
Everything is suitable for anyone who likes to eat! Why? Because all dishes are free from dairy, gluten, animal products and additives.
How it works
Raw food as your ‘fibre optic’ connection to spirit
The day will begin with a special guided meditation, followed by an introduction to how raw, unprocessed foods connect to better nutrition and increased spiritual awareness.
We will then prepare a delicious lunch which we will eat together, with Q & A round the table.
The afternoon will be spent learning more about how to use foods for healing and spiritual work, before we prepare together some high-energy snacks for everyone to take home and share (or not share, as the case may be 🙂 )
The workshop runs from 10am to 3pm and includes:
- all materials and ingredients, including any leftovers to take home
- all recipes
- a gorgeous lunch
- a bag of treats to share with those at home (unless you eat them in the car on the way home, ha!)
Schedule for the day
10 am to 11 am: Gong meditation w/guided meditation, interactive talk on raw food, nutrition, spirituality
11 to 12 noon: Make a meal together
12 to 1 pm: Lunch, with Q & A round the table
1 to 2pm: Interactive talk on foods and beverages specifically for healing and spiritual practice
2 to 3pm: Make snacks together for everyone to take home
Our wonderful venue
We will be in a beautiful, intimate venue in Sporle, Norfolk. The exact address will be sent to you upon booking.
How to book
Click below to go directly to PayPal, and you’ll be all set! I can’t wait to spoil you!
Please note that workshop tickets are non-refundable. You may however transfer them to another party, provided you email the name change(s) to us. Thank you.
Here’s what people say about my classes
“Thank you so much for your breakfast class last week. It was so much fun and I learnt so much. You are so enthusiastic and I learnt so much.” – Lesley
“I’ve learned much more about how to cook from such simple recipes! Thank you! I never seriously thought about making raw salad dressings, puddings, and non-smoothie/soup things. Good recipes that are relatively simple to prepare” – Joel
“I’m loving the classes! I always tell people that I go to a ‘cooking’ class but I much prefer your definition of uncookery :). I came straight home today and ordered myself a spiraliser, after having eaten the goodies from this morning of course!” – Tracy
I look forward to seeing you in Norfolk!