What foods to avoid with ADHD
Several friends of mine have ADHD. And if truth be told, one of my friends thinks I might have it as well (no wonder I get easily distracted…). I got…
Why do people go raw?
Why do people go raw? People go raw for many different reasons, but the most common ones are for specific health benefits, including weight control. I went raw because I…
My mega list of foods that are raw
Have you got a list of foods that are raw? I get this question a lot, so I’ve decided to give you a list of foods that you can play…
How can I drink more water?
I used to be pretty awful at drinking enough water. Somehow I was always so busy, I kept forgetting, and I’d get to the end of the day and think…
Detox without juicing recipe: Fruit Coolers
Fruit Coolers I first became hooked on fruit coolers in Mexico, where they’re known as “aguas de fruta” (literally “fruit waters”). They’re so easy to make, and so beautiful –…
Which fruit and veg to buy organic
But is it really worth it to buy everything organic? And what if you can’t? What if some foods just aren’t available to buy organic in your area? If you…
Can you freeze raw food?
We’ll start by looking at what freezing actually does (although it isn’t a pretty picture to start with), and I’ll give you my own recommendations. What freezing does Freezing affects…
A birthday cake in 5 minutes!
Thursday was my birthday, and I was rushing around in the morning (as usual) getting two teenagers their packed lunches (as usual) while they ran around in towels wondering where…
You’re in a new country for 5 days. What do you buy?
Or what to buy if you’re staying with a friend for a few days? A friend asked me this question, and I thought it was such a great one: “You’re…
