Chocolate banana cream pie recipe
Beware though – you’ll get asked to make this repeatedly! Bring on the chocolate! Makes one 8”/20cm pie. Chocolate Banana Cream Pie recipe You will need: A good blender or…
Stressed out? Fight it…with these top 5 anti-stress foods
Some stress-buster foods, and why they are said to work Bananas Bananas contain neurotransmitters tryptophan, serotonin and norepinephrine. I wrote about neurotransmitters in a previous article here where I described…
Papaya and banana pudding
Or…you can make a ‘payana’, as my son Arcadio calls it. Just cut your papaya in half and empty out the seeds, peel a banana and stick one half in…
How to make raw food in 5 minutes
I don’t live in the heart of a land of plenty where organic fresh vegetables and mouthwatering tropical fruits are at arm’s reach. I haven’t got a farmer’s market right…
Is a Vitamix worth it? What’s so special about it, anyway?
I’ll also include some pictures with recipes using the Vitamix so you can get lots of ideas. So what’s a Vitamix? A Vitamix is a super powerful blender – referred…
Fast raw food recipes on a Saturday morning
Here’s what I whipped up today, Saturday morning, while my teenagers were out and I had the kitchen to myself. Strawberry Pancakes (pictured above) Stawberry pancakes are easy. I blended…
Attack of the giant durian! Or should I say…jackfruit!
Is it a durian…or a jackfruit? I was later enlightened by some helpful readers (see the comments below) who told me that the mystery behind this seemingly massive durian is…
Banana and Passionfruit Mousse recipe
I’ve been striving to keep things simple today and I thought I’d share what I think is the best breakfast ever, as well as an amazing snack, and it only…
What to do with Sharon Fruit: Sharon Fruit Pudding!
Having bought some sharon fruits (persimmons) that looked beautiful and not having a clue what to do with sharon fruit, I made a delicious sharon fruit pudding! Sharon fruits are…
