CFDS Episode 014: From Fast Food to Fabulous!
Alexandra Merisoiu shares her story of how she went from guzzling Coke and eating at all hours to lean, fit and healthy. Plus a tiny food that you’d never guess…
CFDS Episode 013: Divorce, Love and Running Away With Strangers
Even after divorce you may find yourself running away with a handsome stranger to a foreign land…complete with happy endings, food and intuition and how to get yourself some more…
CFDS Episode 012: From Depression to Diva
From the arms of a martial arts instructor to a Russian yoga teacher, all while mourning the loss of her mom and renewing herself, Francesca shares her journey which has…
Rock your brain! A unique event in Norfolk
An evening of artful living to inspire, tantalize and delight…as well as rock your brain (health!) In an intimate group of 20 participants, we will serve you electrifying ‘shots’ of…
CFDS Episode 011: How Catherine Decided Not To Die
How author and artist Catherine Holland made a conscious decision not to die, and food that helps you focus 5 hours later. At the end of this episode I’ll share…
