How to increase intuition with food
If you’re looking to increase intuition, one of the fastest and best ways is to upgrade the quality of food that you eat. The overall rule of thumb is that…
Which foods can help your brain
I’m going to cover here which foods can help your brain to stay active, awake and healthy. Which foods can help your brain The food we eat has a HUGE…
What foods to avoid with ADHD
Several friends of mine have ADHD. And if truth be told, one of my friends thinks I might have it as well (no wonder I get easily distracted…). I got…
Why do people go raw?
Why do people go raw? People go raw for many different reasons, but the most common ones are for specific health benefits, including weight control. I went raw because I…
My mega list of foods that are raw
Have you got a list of foods that are raw? I get this question a lot, so I’ve decided to give you a list of foods that you can play…
What is raw food?
What is raw food? Here’s my favorite way to describe it: You eat gorgeous curry, soup or a dessert…and get the benefits of eating salad. And if you want the…
How can I drink more water?
I used to be pretty awful at drinking enough water. Somehow I was always so busy, I kept forgetting, and I’d get to the end of the day and think…
Why yoga and raw food are better together
If you’ve looked around for a yoga retreat, you’ll know that very often raw food will feature on the menu. But why? What is it about yoga and raw food…
Does this food look raw to you?
I had a very interesting experience the other day when I shared some photos of my food. I was taking part in a contest, and I had to provide photos….
