What is raw food, anyway?

Isn’t raw food just raw fruits and vegetables? The definition is actually wider than that. Technically, raw food – also called ‘living food’ – is defined as any food that…

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What are tomatoes good for?

Check out these body benefits! Help for your digestive system Tomatoes are a ‘prebiotic’ (not to be confused with probiotics which are defined in this BBC article here). Prebiotics feed…

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What is cucumber good for?

Cucumber’s awesome nutritional properties First of all, it’s very good for the skin. Juice it, slice it…just be sure to eat it! Your face will thank you for it. You…

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