Sugar substitutes to rock your world without rotting your teeth
Xylitol It took me a while to try this sweetener because it looks exactly like white sugar which actually put me off! However it’s actually a very good sweetener. Xylitol…
Those who can, connect! And those who won’t, stay confused
For me the ability to connect has enhanced my life in so many ways! Trying to connect as children I’m reminded of being back in the classroom and having one…
To Juice Or Not To Juice? That is the question…
So let me share with you my thoughts on the ‘juicer question’. I’ll cover the other equipment in separate articles, but for now let’s talk juice. What juice does and…
If This Isn’t Hell, Could It Be Detox? Yes, Without My 7 Detox Tips!
For some reason when I remembered my first detox experiences I also thought of an angry cat who looked something like this: Notice though how focused he is! This is…
Is a Vitamix worth it? What’s so special about it, anyway?
I’ll also include some pictures with recipes using the Vitamix so you can get lots of ideas. So what’s a Vitamix? A Vitamix is a super powerful blender – referred…
Like taking candy from a baby…because the baby’s too fat
However, rumour has it that chocolate manufacturers aren’t happy because their Easter egg sales are declining…because our children are getting fatter. Concerns about obesity This article in the UK’s Daily…
What to drink if you don’t like herbal tea
What does that leave me with? I used to think. Plenty of things! Check out my rockin’ alternatives! Rooibos or ‘red bush tea’ Rooibos is a South African plant whose…
Bring On The Powders! Five top superfoods to turbocharge your day
Goji berries (pictured above) The first time I tried goji berries I was a bit disappointed, if I’m honest – till I soaked them…and then I ‘felt the power’, as…
4 Fabulous Foods You Really Should Know About
A friend asked me the other day about raw food nutrition for mothers and children – for example a woman is pregnant and she worries she won’t get enough nutrients…
