How to make raw food in 5 minutes
I don’t live in the heart of a land of plenty where organic fresh vegetables and mouthwatering tropical fruits are at arm’s reach. I haven’t got a farmer’s market right…
To Juice Or Not To Juice? That is the question…
So let me share with you my thoughts on the ‘juicer question’. I’ll cover the other equipment in separate articles, but for now let’s talk juice. What juice does and…
If This Isn’t Hell, Could It Be Detox? Yes, Without My 7 Detox Tips!
For some reason when I remembered my first detox experiences I also thought of an angry cat who looked something like this: Notice though how focused he is! This is…
Is a Vitamix worth it? What’s so special about it, anyway?
I’ll also include some pictures with recipes using the Vitamix so you can get lots of ideas. So what’s a Vitamix? A Vitamix is a super powerful blender – referred…
What to drink if you don’t like herbal tea
What does that leave me with? I used to think. Plenty of things! Check out my rockin’ alternatives! Rooibos or ‘red bush tea’ Rooibos is a South African plant whose…
Bring On The Powders! Five top superfoods to turbocharge your day
Goji berries (pictured above) The first time I tried goji berries I was a bit disappointed, if I’m honest – till I soaked them…and then I ‘felt the power’, as…
4 Fabulous Foods You Really Should Know About
A friend asked me the other day about raw food nutrition for mothers and children – for example a woman is pregnant and she worries she won’t get enough nutrients…
Fast raw food recipes on a Saturday morning
Here’s what I whipped up today, Saturday morning, while my teenagers were out and I had the kitchen to myself. Strawberry Pancakes (pictured above) Stawberry pancakes are easy. I blended…
Attack of the giant durian! Or should I say…jackfruit!
Is it a durian…or a jackfruit? I was later enlightened by some helpful readers (see the comments below) who told me that the mystery behind this seemingly massive durian is…
