The East of England Well-Being Show
It’s a very large event put on by Enable East and is free to attend. The idea is to come and have fun while learning loads about health and well-being,…
One-on-One Coaching
Are you a bit stuck? Do you feel like your food prep could be way faster and easier if you could observe and work with someone who could help you…
Fast, easy recipe ebooks
Fancy a quick chocolate dessert? Five-minute soup? Super-fast cereal? These collections of simple and tasty 5-minute recipes will give you a wide variety of dishes at your fingertips – without…
Mix & Match
3-Course Meals
Made-for-you menu planning! A carefully chosen selection of 5-minute recipes for delicious starters, mains, and desserts, Mix & Match 3 Course Meals shows you how to make delicious and quick…
5-Minute Raw
Four super-fast recipes (five minutes or less!) which you can use to impress friends and family Simple shopping list so you’ll know just what to buy and how much Short…
About Me
My story begins with…bologna sandwiches. I used to slab on so much mayonnaise, it would literally spill out the sides. Yuck! What I found was something like this: Aaaarrrgggghhhhhhhh! [DISPLAY_ULTIMATE_PLUS]
A birthday cake in 5 minutes!
Thursday was my birthday, and I was rushing around in the morning (as usual) getting two teenagers their packed lunches (as usual) while they ran around in towels wondering where…
How to travel raw and still eat well
Here are some ideas for you to travel raw easily On the left I’ve got some raw crackers that I made the other day. If you don’t make crackers yourself,…
More raw food on the go!
I’ve got some more tips for you on what to bring when you need to pack some raw food to keep you going (see my first post in this series…
